Wellness Consulting

When we decide how worthy the love and nourishment we deserve are, everything can quickly change. A transformation is not just physical - it’s also emotional and spiritual. I want you to feel more in tune with your inner energy, strengthen your connection to self, and to feel empowered. Our physical, emotional and spiritual self is one. My focus is to get you back to wholeness and unity. When you take care of one, you nourish them all.

My coaching is structured virtually, with a three-month minimum commitment.

With 4+ years of experience, I offer services to busy professionals, athletes, students, and more. 

Emily, CEO
// Wellness Consulting

“Meg has completely reframed my relationship with nutrition. She taught me how to recognize what foods were best for me (and not just those that look healthy) and how to enjoy foods that were good for me.”

Vanessa, Show Jumping Athlete
// Wellness Consulting

“I’ve been working with Meg for more than six months now and together we have totally changed how I think about nutrition and plan for my day. She has a great balance between shining a light on what can be improved and why, while also being supportive of the process. She’s helped me level up my riding and fitness, and also my life.”